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Restore Your Strength
Too Much in Your Head
The overthinking, the fidgeting, the tight jaw, the shallow breath - this page is for those days.
These movements don’t fix the chaos in your mind, they soften it by giving your body something simple and real to do. You don’t have to quiet your thoughts. Just let your body lead for a little while.
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Change the text and make it your own. Click here to begin editing.
Add a Title
Change the text and make it your own. Click here to begin editing.
Add a Title
Change the text and make it your own. Click here to begin editing.
Add a Title
Change the text and make it your own. Click here to begin editing.
Add a Title
Change the text and make it your own. Click here to begin editing.
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